The Haft-Sin table is a ceremonial arrangement of seven (and occasionally more) items that is traditionally displayed by Iranian families during Nowruz. The Haft-Sin table celebrates nature with a collection of often edible items that begin with the Persian letter ‘sin (س)’. A traditional table contains sprouting wheat (or barley, mung bean or lentils), Samanu (wheatgrass pudding), wild olives/a wild olive branch, vinegar, apples, garlic, and sumac. Sometimes coins, a clock, and hyacinths are included too, as well as a book of wisdom or holy book.